Flexuality (4 Class Series)
(Recordings from Jan 2025)
A practice that combines the art of flexibility and mobility with sensual movement. In this class, students will expand their knowledge and increase flexibility with an emphasis on sensuality and deepening their connection with how flexibility and strength translates into their movement. Explore how flexibility can be a powerful tool for sensual expression, learning to move with strength, confidence, and allure.
Emphasis on stretches to enhance shapes commonly utilized in sensual/sexy style dance. All level friendly, but some anatomy/basic stretch experience is beneficial.
Series contains:
Week I - front splits / Week II - middle splits / Week III - backbends and lunges / Week IV - shoulders and back
(Recordings from Jan 2025)
A practice that combines the art of flexibility and mobility with sensual movement. In this class, students will expand their knowledge and increase flexibility with an emphasis on sensuality and deepening their connection with how flexibility and strength translates into their movement. Explore how flexibility can be a powerful tool for sensual expression, learning to move with strength, confidence, and allure.
Emphasis on stretches to enhance shapes commonly utilized in sensual/sexy style dance. All level friendly, but some anatomy/basic stretch experience is beneficial.
Series contains:
Week I - front splits / Week II - middle splits / Week III - backbends and lunges / Week IV - shoulders and back
(Recordings from Jan 2025)
A practice that combines the art of flexibility and mobility with sensual movement. In this class, students will expand their knowledge and increase flexibility with an emphasis on sensuality and deepening their connection with how flexibility and strength translates into their movement. Explore how flexibility can be a powerful tool for sensual expression, learning to move with strength, confidence, and allure.
Emphasis on stretches to enhance shapes commonly utilized in sensual/sexy style dance. All level friendly, but some anatomy/basic stretch experience is beneficial.
Series contains:
Week I - front splits / Week II - middle splits / Week III - backbends and lunges / Week IV - shoulders and back